Morocco | Fabulous Foods of Fez

While I loved staying at the Riad Fès and eating at a variety of restaurants, wandering the alleys of the medina with their mouthwatering displays did make me wish I could buy some provisions and cook a few meals — maybe next time!Souk, Medina, Fès el Bali, Fez, Morocco ©travelmagnolia2016

Since we were there in springtime, the stalls were overflowing with the freshest produce in addition to everything else one could possibly need.

It doesn’t get any fresher – dew still on the leaves!

Vegetable VendorThis man alternated shelling fava beans with trimming the baby artichokes (I wish I could have brought some home!).Baskets of GreensHerbs for use in tagines and if you can guess what the item is in the topmost basket…you are a lot smarter than I am! (Hint: it’s not edible but used after meals.)

Baker Man

Rather than baking bread at home, people bring their bread to the communal baker.

Staff of LifeThe aroma of fresh baked breads permeated the markets.

Students’ Favorite Snack – Maakouda Sandwich

When my daughter studied in Fez, she came home raving about Maakouda sandwiches – a pocket bread stuffed with fried eggs, potato fritters (maakouda) and a spicy sauce. Once I ate the one above, I concurred with her assessment that it is the best sandwich in the world.

This woman must have teflon hands – and she seemed to average a sheet of phyllo every 20 seconds.  No one makes phyllo at home anymore, since it can be ordered by weight or sheets and in staggering quantities for a wedding or other celebration.

A Taste of Honey

There is an entire souk devoted to honey where we tasted over a dozen varieties. There were such distinct flavor profiles based on the bees’ diet. My personal favorites were cardamon, carob and thyme. I was not crazy about eucalyptus, cedar or caper.  According to our guide, each of these honeys has a particular beneficial attribute: carob honey is good for digestion, while lavender honey is good for stress.


There are at least 45 distinct varieties of dates which are a favorite food for breaking the fast. I am not sure I have traveled to a country with a greater love for sweets.

Teeth Itching Sweet

There are stalls in the medina that sell other items year round, except for the month leading up to Ramadan when they sell pastries like these.

The kitchen fire and Tagines at El Glaoui Palace in Fez

Tagine (or Tajine) refers to the terra cotta cookware used in preparing traditional Moroccan stews, as well as the glazed ceramics in which they are served, in addition to the dish itself.  TeaMan_Fez_Medina

And, of course, there is the justly renowned Moroccan mint tea. Now that I have tasted mint tea the way it is supposed to be made, nothing else can compare.


Lastly, here is the “mystery” item in the basket above.  It is dried Queen Anne’s Lace:  each small branch is peeled off for use as a toothpick!



12 thoughts on “Morocco | Fabulous Foods of Fez

  1. These Morocco posts have been fabulous! I’ve shared with a few friends. Wonderful! I just sent your old post on packing to a client too. Hope you’re well! XO > >


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